TRANSFORM
YOUR BODY.
Science-backed programs. Real accountability. Results that last.
Built for Results.
Backed by Science.
Pick your level. Every plan is fully personalised — no copy-paste templates. Real coaching, real results.
Fat Loss Blueprint
The complete science-backed guide to sustainable fat loss. Nutrition, training, sleep, mindset & a full 12-week plan.
Starter Program
Built for beginners. Custom training plan, personalised macro guide, and weekly WhatsApp check-ins with Ziyan.
Transform Pro
The full Ziyan Fit experience. Custom training + nutrition + weekly video check-ins. This is where results are made.
What Makes Ziyan Fit
Different
Ziyan has lived this lifestyle for over a decade. Every person is unique — what works for someone else might not work for you. That's why every program is built around you, not a template.
Simple & Sustainable Nutrition
No crash diets. Ziyan builds a nutrition plan around foods you actually enjoy — personalised macros, meal timing, and smart substitutions so you never feel deprived.
Train at Home or the Gym
Video-guided exercises with optimised rep ranges, progressive overload built in. Whether you have a full gym or just a pair of dumbbells — your program fits your life.
Hand-Holding 24/7 Support
Direct WhatsApp access to Ziyan. Got a question at 11pm? Send it. Substitutions, form checks, motivation — he's there every step of the way.
Stop waiting for the perfect moment. It doesn't exist. Start today.
Day One — Start Now
Coaching Built
on Proof.
Ziyan started training at 16 and never stopped. Over a decade of obsession with the craft — studying nutrition, mastering programming, and building a coaching system that actually works for real people with real lives.
With 500+ transformations, Ziyan brings undivided attention to every client — no templates, no shortcuts, just results.
- Certified Personal Trainer — 10+ Years
- Nutrition & Macro Coaching Specialist
- Strength & Conditioning Expert
- Boxing & Combat Conditioning
- 500+ Transformations — 95% Success Rate
What Clients Say
Real results from real people — unfiltered, unedited, from around the world.
Fat LossZiyan's program changed how I think about fitness. Not just weight loss — a complete lifestyle overhaul.
Muscle BuildingBest investment I've ever made. The results speak for themselves. Unreal coaching, unreal results.
RecompositionZiyan Fit proved me wrong about online coaching. The 1-on-1 support is incredibly personal.
PerformanceSmart, progressive programming. My squat and deadlift went through the roof. Never felt injured.
Post-PregnancyZiyan designed everything for my situation. He understood my limitations and guided me perfectly.
Fat LossZiyan's program changed how I think about fitness. Not just weight loss — a complete lifestyle overhaul.
Muscle BuildingBest investment I've ever made. The results speak for themselves. Unreal coaching, unreal results.
RecompositionZiyan Fit proved me wrong about online coaching. The 1-on-1 support is incredibly personal.
PerformanceSmart, progressive programming. My squat and deadlift went through the roof. Never felt injured.
Post-PregnancyZiyan designed everything for my situation. He understood my limitations and guided me perfectly.
Weight LossLife-changing. The combo of training and nutrition is unmatched. Nothing worked until Ziyan Fit.
ToningI finally have the body I always wanted. Ziyan's approach is scientific, supportive, and results-driven.
Muscle BuildingThe programming is elite. Every week I was progressing. Worth every single penny.
Ultra RunningZiyan trained me almost 3 days a week. He listened to everything and trained me exactly the way I wanted. When I started the 30k I knew I could finish within the cut-off. The body was stronger than ever. Thanks Bhai.
Weight LossLife-changing. The combo of training and nutrition is unmatched. Nothing worked until Ziyan Fit.
ToningI finally have the body I always wanted. Ziyan's approach is scientific, supportive, and results-driven.
Muscle BuildingThe programming is elite. Every week I was progressing. Worth every single penny.
Ultra RunningZiyan trained me almost 3 days a week. He listened to everything and trained me exactly the way I wanted. When I started the 30k I knew I could finish within the cut-off. The body was stronger than ever. Thanks Bhai.
The Numbers Don't Lie
What Clients Say
“Lost 14 kg in 12 weeks. Ziyan's accountability is unlike anything I've experienced.”
Rahul M.
Mumbai
“Finally understood nutrition. Down 2 dress sizes and energy levels through the roof.”
Priya K.
Bangalore
“Gained 6 kg of muscle in 6 months. The programming is genuinely world-class.”
Arjun S.
Delhi
“Best investment I've made in myself. The weekly check-ins keep you honest.”
Sneha R.
Chennai
Refer a Friend — Both Win
Share Ziyan Fit with someone who needs a change. Send them this link and they get priority onboarding.
500 transformations started with one decision.
Make Yours Number 501The Proof is
in the Photos.
Drag each slider to reveal the transformation. Real clients, real results — no filters.
“I finally have a body I'm proud of. Ziyan's nutrition plan was what changed everything.”
All Transformations
“I finally have a body I'm proud of. Ziyan's nutrition plan was what changed everything.”
“Best ROI of my life. The weekly check-ins kept me accountable the entire time.”
“Online coaching done right. Every plan felt tailor-made — because it was.”
“Smart programming, no fluff. My compound lifts exploded in 8 weeks.”
Hear it From Them
“I tried everything before Ziyan. Nothing came close.”
“He understood my body and my situation. The results are incredible.”
Real People.
Real Transformations.
Not testimonials we made up. Real results from real clients who committed to the Ziyan Fit method.
Ziyan's program changed how I think about fitness. Not just weight loss — a lifestyle. The nutrition coaching was a total game-changer.
Best investment I've ever made. The results speak for themselves. Ziyan checks in every week and adjusts the plan as I progress.
I was skeptical about online coaching. Ziyan Fit proved me wrong. The 1-on-1 coaching is incredibly personal — he always has time for you.
My squat and deadlift went through the roof. The programming is smart and progressive. Never felt injured, always improving.
Ziyan designed everything specifically for my situation. He understood my limitations and pushed me in the right way. So grateful.
Life-changing. The combination of training and nutrition coaching is unmatched. I've tried everything — nothing worked until Ziyan Fit.
After the Tata Mumbai Marathon I decided to attempt Ultras — Buddha Trails, Solang Ultra. I met Ziyan and he trained me almost 3 days a week. He listened to everything and trained me exactly the way I wanted. When I started the 30k I knew I could finish within the cut-off. The body was stronger than before. Thanks Bhai — your services will be required more now.
One Day or Day One.
Your transformation is one decision away. Join 500+ clients who chose Day One.
Start My TransformationReal Knowledge.
No Fluff.
10+ articles on fat loss, muscle, nutrition & mindset — and counting.
Browse AllWalk the Floor
Drag to look around. Click a spot to move through the gym — just like Street View.
Ready to train here? Book a free session today.
Book Free TrialPick Your Level
Every plan is built personally by Ziyan. No templates, no AI-generated fluff — just real coaching that works.
Build the habit. Break the plateau.
The full Ziyan Fit experience.
For those who want everything.
Not sure which plan fits you? Message Ziyan — he'll point you to the right one.
Reach the Top 1%
This is not your regular coaching. 99% of people can't get inside. VIP is the highest level of transformation Ziyan offers — full access, zero compromise.
5 VIP slots open each month. Once full — waitlist only.
Everything Included
Ziyan personally reviews every application. You'll hear back within 24 hours.
Got Questions?
Everything you need to know before you start. Still unsure? Message Ziyan directly.
Still have questions?
Message Ziyan DirectlyReady to
Transform?
Fill in your details. Ziyan will personally review your goals and respond within 24 hours.
Let's Build Your Transformation
Your journey starts with one conversation.
- Ziyan reviews your goals
- Free 15-min consultation call
- Custom program designed for you
- Begin your transformation